Training tips 

MS Ambassador and Australian three time Paralympic gold medallist, Carol Cook has put together a 12 week training guide for you to follow in preparation for the 2017 MS Melbourne Cycle. This step by step program will help build fitness and confidence to ensure you get the most out of the day.

The MS Melbourne Cycle is for all abilities, so take up the challenge today and give it your best shot! In the words of Carol Cooke “The greatest pleasure in life is doing what people say you cannot do”.

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training tips


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